Moving Past the Learning Curve Though not only do I hunger for socialization, I also yearn for something that will challenge my mind and keep the synapses in my brain firing away like the Fourth of July long into old age. Mah Jongg, a game of luck and skill, does...
As millions of Baby Boomers choose not to merely grow old but to grow whole, to intentionally step across a threshold and become an Elder, we discover that aging can be a spiritual path. Its foundation is described in every spiritual tradition as ego transcendence, a...
There are both mental and physical habits that can both drain our energy and cause us to age faster. It is no exaggeration to think that how you feel when you’re older is a testament to how you lived when you were younger. One of the remarkable aspects of the human...